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, who can talk about a lot, can be scary. In fact, research has that glossophobia - the fear of public talking - the most common phobia among the Americans, before Thanatophobia - the fear of death.
When Jerry goes beyond his field in his standup routine, this means that the average person who goes to a funeral prefer to be in the Sargin than to give the eulogie. "
But public speaking does not have to be so be scary.
Ron White, a two-time national memory master, says when you know your speech from your heart and do not have to rely on note cards or read a slideshow, "your trust will go up."
"This also allows you to maintain the eye contact, to be a more dynamic and more powerful spokesman," he explains. "You will also appear expertly to your audience."
knows he has learned to learn this simple five-stage process to save talk about 25 years ago, and he still uses it today:
Never write a language word for Word or try to memorize the word for word, says knows. "It sounds Corny or Canned. They want a speech that flows naturally and flows."
Also, he says, if you only learn to memorize the ball points, so you can tell the freedom to say something spontaneous that can prove to be a great new addition to your speech.
"I usually write only short phrases or a single word to remind me about what I want to talk about," he explains. For example, if he wants to give a speech about increasing profits, he could write the 10 main ideas, eg. B.:
• Increasing the gain
• Time management
• Continuing education and growth
• Rewards to Meeting Tore
• Intelligent Do not work harder
"Because it's my speech, these ballpoints are all I need to know to keep my thoughts in a stream," he says.
White explains that this step is not an extra work. "If you would give a speech with notes, you would still do this because this would be what you would write to your note cards. Therefore, the first step is to prepare as if you would not use a storage system." Step 2: Create mental images for each ballpoint.
Next You want to create mental pictures for each ballpoints, "because the mind makes the pictures easier than words," says knows.
He shared the mental images he had used for his example of his bullet points:
• Increasing the profit: Dollar bills
• Time management: A clock
• Communication: a telephone
• Continuing education and growth: A plant grows (grow)
• goals : a field destination
• Rewards to the Tore Meeting: A "Wanted" poster with a reward
• Work intelligent not harder: A brain
• Efficiency: An energy-efficient apartment
• organized : an organizer / planner
• Teamwork: a sports team
To memorize something, you need a place to save the data. "The best technique for this is the spirit palace," explains white. This technique has been nearby for at least 2,500 years and is written in the Books "Sherlock Holmes" and used by Shakespeare in the Globus Theater.
"It's where you visualize what you want to remember furniture in your home," he explains.
White says you take about 20 minutes to build a mind palace to select a piece of furniture in your home or office. "But as soon as you do that, you can use this spirit palace for the rest of your life for so many other things," he explains.
To assign numbers to the furniture, you want to stand in the door of a room, start on the left, and move clockwise clockwise.
In the first room, number the furniture points 1-5; In the second room they call them 6-10; And so on.
Now you want the pictures you want to enter with each bullet point to enter these elements. But as you do this, you want odors, tastes, sounds or feelings for each picture for each piece of furniture.
"The more action and emotion, the better," says white.
For example, if the furniture point no. 1 is your couch, imagine the pillows are green and stuffed with money, and that they crumbled the sound of paper when they sit on them.
Do this for every ball point and an article, one to 10.
"So you can learn to memorize," says white. "You really want to see the pictures on the furniture.je lively that you can make the pictures - by listening to the sounds of the water actually taste the food, the heat of a fire, etc. - the better Will you remember. "
Then he says when they give their speech, and they stand in front of the room without notes in their hands, can them withdraw into their house and mentally go through their house. You will see the couch filled with money and say, "Today I want to talk to you to increase our profits."
Check these items and pictures again and again in their head until they know them, says white.
Give the language at least once from memory to make sure the pictures work for them, and they are enough, he suggests.
"If you have dominated this technique, you could give a speech that stops hours without notes. You can still use a Power Point as a visual help, but it will not be a crutch for you."